The Art of Confidence

I was invited by Dior to host a private workshop for the brand’s most valued clients and share my unique teachings on confidence

This was not about mindset hacks or deep breaths before you walk into a big meeting

But sharing the piece you are missing: understanding that true confidence starts in the body

Breaking away from relying on external fixes and getting to the the truth behind why so many high-achieving women are doing everything "right" and still feel off

And now for the first time, I am bringing those exact teachings to you

The confidence I am teaching you is not just about the big moments

The pitch meeting

The presentation

The first date

It is deeper than that

It is the kind of confidence that anchors you

That shifts your posture, your presence, your energy and how you lead yourself

And it comes down to trusting yourself, knowing how to work with your body and leading yourself from a place of feeling calm, clear and safe

And when it comes to your health, this is truly one of the most important shifts you can make - because the only person truly responsible for how you feel is you

This is how confidence becomes your signature

Because you can command a room in your best pair of heels and red lipstick

And still wonder why you feel disconnected, when everything on the outside looks successful

This is your shift

From just this one training, the women inside have created the most powerful results:

Changed one part of their morning routine and arrived at the office feeling calm for the first time in months
Noticed where joy was missing and brought it back in (in the smallest ways), instantly boosting their energy
Kept every promise they made to themselves with confidence and a newfound level of self-trust

The truth about embodied confidence (and why bravado isn’t it)
My signature 3-pillar method that builds the foundations for confidence from the inside out
What it really means to align your energy, health and self-trust
How to break away from self-doubt and walk into any room fully anchored in you

"Grace's approach was both empowering and sustainable. I was reminded that wellbeing is not about perfection, but connection, self-awareness and consistency. It has truly changed how I think about my day and prioritise myself"

"My biggest takeaway, investing in yourself is not at all indulgent, it is essential"

— Private Client, Dior

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